relaxation
Meditation : Do We Really Need To?
From Rishikesh to Lhasa, from LA to Ubud, Meditation is the rage. Those who don’t actually get down to it, can talk about it, which is almost the same thing! From the Tibetan lamas who spend their lives in a semi meditative state, to those who dabble now and then, meditation is the key. Said
Peppers and Spice – and All Things Nice
“You must try Peppers” they said. “Its fabulous!” So try it I did. Arriving hot and discombobulated after a baby Gojek driver from Flores took me all over south Bali, I was in serious need of soothing. Even though I was late for my appointment, they handled me with gracious aplomb and led me into
Tibetan Sound Healing in Heavenly Spa
To inspire and engage healthy lifestyle seekers, Heavenly Spa by Westin™ has just announced the launch of Tibetan Sound Healing Meditation. Conducted by Jitendra Pokhriyal, a resident Wellness Specialist at The Westin Resort Nusa Dua, this mediation promotes relaxation, balances both hemispheres of the brain and improves sleep quality. During this session, a specially crafted
Touring Tabanan: Lakes, Rice Fields and Botanical Gardens
The green belt of Bali, Tabanan is just the place to go if you long for tranquility and relaxation – and if you would like to experience Bali in its own special and traditional nature. This beautifully landscaped regency is divided into a series of environments. The lowlands are covered with rice fields, while the
Rejuvie Bali: An Uplifting Experience
Bali is full of surprises with always something new and exciting to discover. Not only is there great entertainment, great food, fabulous beaches, wonderful hotels, relaxing massages, but there are also beauty clinics dotted all around Denpasar and out to Seminyak. One can get plenty of life enhancing and face enhancing things done while here
This Bali Spa Has an Amazing ‘Blend Bar’ That Allows You to Make Your Own Scrub
Bali is home to many amazing spas, but the Arkipela Spa at Movenpick Bali Resort Jimbaran has a unique touch – they have an experience where you can make your very own body scrub you will use in your treatment!
Spa Schools in Bali
Spa services are part of the expanding tourism industry on the island, and therefore it is essential to learn the right skillsets to provide the best services to customers. The spa schools in Bali encourage and educate the right thinking for spa aesthetics, massage and wellness training to its students. These courses are basically fun
Before Tying the Knot: The Perfect Bali Hens Party
Especially for the ladies, and in addition to providing quality time together with the closest girls, a hens party has become a rite of passage and is as central to getting married as the tiered cake and that pretty wedding gown. Here in Bali, you can easily plan your luxurious ladies day out and book
