Find Your Balance at COMO Shambhala Estate

Experience a tranquil escape and find your balance at COMO Shambhala Estate. The residential health retreat incorporates holistic wellness programs with advanced facilities and luxurious villa accommodation. Located north of Ubud, wellness retreat COMO Shambhala Estate boasts a unique setting, enclosed with lush tropical rainforest, river and sun-rich clearings. The tranquil retreat is the perfect

Brian Sjarief
Karma Beach Bali Kandara - Wellness Week

Celebrating Wellness at Karma Resorts Bali

Karma Resorts Bali always has things going on, be it down at Karma Beach, in Karma Spa or at one of two Karma Resorts in Bali. In the next few months Karma has two very special wellness programs not to miss for the health-focused of you out there.  Sunday Wellness Sunday is traditionally a day of

Tibetan Sound Healing in Heavenly Spa

To inspire and engage healthy lifestyle seekers, Heavenly Spa by Westin™ has just announced the launch of Tibetan Sound Healing Meditation. Conducted by Jitendra Pokhriyal, a resident Wellness Specialist at The Westin Resort Nusa Dua, this mediation promotes relaxation, balances both hemispheres of the brain and improves sleep quality. During this session, a specially crafted

Prana Spa Bali Ayurvedic treatment

Prana Spa Bali Wins Award for ‘Luxury Ayurveda Spa’ in Global Awards

Prana Spa Bali was one of Bali’s original ‘spa destinations’; this luxurious spa treatment centre offered holistic wellness experiences well before the yoga and wellness trend spread over Bali. Now under Impiana Hotels Resorts Management, Prana Spa’s reputation continues, having just been awarded the Southern Asia Winner for “Luxury Ayurveda Spa” in the World Luxury Spa

Wellness in Bali

The Benefits of Being Well

Welcome to Bali, not only a place of spiritual tranquility but one of the world’s great “wellness” destinations. Yes, I know this word “wellness” doesn’t sit well on everyone’s ears as the older generation thinks more about health and “wellbeing”…. both of which fall nicely under the “wellness” title, but wellness is more than that.

Now Bali