W RETREAT & SPA BALI – SEMINYAK
The aptly named fitness centre of W Bali, FIT is the playground for the Seminyak’s fashionable crowd to get that hot, red carpet ready body. FIT’s state-of-the-art workout facility comes equipped with elliptical cross trainers, free weights and high-tech machines. Located on the same level as the AWAY® Spa, FIT is open at all hours, day and night because you never know when the mood to ‘sweat-it-out’ may strike!
Looking for a good soak after a hard work out? Try AWAY® Spa’s waterworks and experience the Hot Stone Mineral Bath, hydro jet cold plunge or simply detox at the Haman and re-fuel with a scrumptious treatment or two from the resort’s delightful spa menu. Classes on offer range from Fit Class and Fighting Fit to Retreat Package and 4-Day Training. You can also tailor the kind of workout and session that fits your time and, most importantly, body needs.
Jalan Petitenget, Seminyak | Phone: 0361 4738 106 |
NUSA DUA BEACH HOTEL & SPA
The iconic five-star hotel in Nusa Dua provides a full range of fitness facilities to anticipate the needs of health enthusiasts in Bali. Included is a modern gym with weights as well as a body works studio, completed with two glass-backed squash courts, a basketball ring and for those who prefer to stay whilst enjoying the outdoors, two synthetically-grassed tennis courts are available.
The gymnasium is equipped with a complete collection of machines for cardiovascular exercise and body sculpting. Members are entitled to use the whirlpool, sauna, steam room and a 15-metre spa lap pool along with the hotel’s main pool and lagoon pool. Separate male and female locker rooms are fitted with rain forest shower facilities to enhance blood circulation before and after exercising. Alternatively, the hotel has an extensive stretch of white sand beach just minutes from the gym complex. This stunning environment simply lends itself to a number of energetic sporting activities such as beach volleyball and soccer.
Kawasan Pariwisata Nusa Dua Lot North 4,
Phone: 0361 771 210 ext.6730
With the slogan of “healthy body, yes we can!”, Rai Fitness opened its doors to great enthusiasm from the gym and wellness fanatics on the island. It is notably one of the most well-equipped fitness centres on the island with complete equipment for muscle sculpting and cardio exercises. Founded by a Balinese-born Indonesian bodybuilding medal winner, Ade Rai, the fitness centre offers not only a fully-equipped gym, but also a healthy cafe to promote a healthy lifestyle through balanced diets.
Experienced, certified personal trainers are employed to make sure that you get the optimum results from your workout; you can consult with your trainer in a private consultation room, and discuss the best way to achieve your personal health and wellness goals. Locker rooms for men and women, sauna, a comfortable lounge, towels, a swimming pool, and free WiFi are also provided.
Jalan Pura Mertasari – behind Sushi Tei Sunset Road
Phone: 0361 8947 333