Spa and Wellness
A Gracious Life: Providing Transformative Wellness Services and Programmes in Bali
Nurturing one’s mental and physical well-being should be a top priority to achieve a happy, fulfilled and content life. For those in need of guidance to achieve this, A Gracious Life is a transformative wellness service that provides bespoke programmes to help clients attain ultimate health and wellness goals by embracing holistic solutions and leading

Find Your Zen at Karma Spa
Perched on the magnificent cliffs of Uluwatu, the five-star Karma Kandara is home to one of the most picturesque spa havens in Bali. The resort’s Karma Spa has been designed to offer exquisite treatments that nourish, nurture and cure the mind, body and soul under traditional thatched-roof bales offering panoramic views of the Indian Ocean. The professional spa team of anatomy-trained

Best Ubud Yoga Centres and Retreats
Ubud is renowned as one of the most coveted health and wellness epicentres in the world, where we see countless visitors come each year seeking to achieve ultimate physical, mental and emotional well-being. From wellness retreats and holistic healing centres to yoga sanctuaries and healthy dining destinations, visitors of Ubud will find whatever it is

Experience Element-based Classes at Alchemy Yoga and Meditation Center
Tucked amidst the magical atmosphere of Ubud, Alchemy Yoga and Meditation Center (AYMC) channels the energy of its verdant forest surroundings through a comfortable green space that is committed to endorsing the well-being of all who enter. As the latest addition to Ubud’s yoga industry, this yoga sanctuary offers a vast range of services to

Mind Over Matter: 4 Bali Wellness Experiences That Aid Mental Wellbeing
Going beyond the needs of the physical body, or indeed the surface-level tensions and stresses we endure, there are experiences in Bali that enable deep transformation. With a focus on the mind-body connection, these practices aim to recover or enhance one’s mental and emotional state to improve overall well-being. • Introduction to the mind-body connection•

Immerse in a Holistic Journey at the Alchemy Yoga and Meditation Center
Wellness practitioners seeking a holistic experience can find solace in one of Ubud’s newest yoga destinations: Alchemy Yoga and Meditation Center (AYMC). This wellness hub has been created to accommodate those seeking more than just yoga programmes but a health-giving experience that encompasses the body, mind and spirit. Established in June 2022, Alchemy Yoga and

Get a Fresh Look for the New Year with Special Skin Treatments at Lumina Aesthetics
It’s no secret that our skin is one of the most important parts of our body. Throughout one’s lifetime, we’re bound to have our fair share of skin problems that we might come across and have to deal with. Whether it’s acne problems, hyperpigmentation or simply the effects of ageing. This is why one of

Experiencing the ‘Celestial Light Ritual’ at The Healing Village Spa
Introducing state-of-the art therapeutic practices, from chromotherapy lighting to heated quartz crystals, The Healing Village Spa in Jimbaran goes beyond the mere tangible realms of wellness for a more immersive healing experience. The days of simple massages are long behind us now, as the wellness industry expands further into both past and future. Ancient health

Making Light Work at The Healing Village Spa
Introducing state-of-the art therapeutic practices, from chromotherapy lighting to heated quartz crystals, The Healing Village Spa nestled within the Four Seasons Resort Bali at Jimbaran Bay goes beyond the mere tangible realms of wellness for a more immersive healing experience. The days of simple massages are long behind us now, as the wellness industry expands

5 Restorative Treatments to Solve Hair Loss Problems
When it comes to ageing, hair loss is a common problem that most people will inevitably experience sooner or later. Did you know that 21 million women and 35 million men experience hair loss? Research has shown that after the age of 35, men may experience up to 40% hair loss and by the time

World-Renowned Rossano Ferretti Hair Spa Opens at Four Seasons Jimbaran Bay
Embodying the epitome of a luxury destination, the Four Seasons Resort at Jimbaran Bali has expanded its spa sanctuary by opening the globally-renowned Rossano Ferretti Hair Spa. The addition of the salon marks it as the brand’s first outpost to open in Southeast Asia. Bali’s reputation as a leading health and wellness destination is known

Massage Escapes Surrounded by Nature at Two Svaha Spa Destinations in Ubud
When it comes to a wellness experience, the environment that surrounds a spa or treatment room is certainly an understated feature. The Svaha Spa brand makes Bali’s nature just as much a part of the rejuvenation journey as its treatments through its location in two villa resorts in Ubud. Even when a spa treatment is

4 Wellness Treatments that Help to Improve the Natural Healing Abilities of the Body
When it comes to our well-being, it’s important to realise that much of the work comes from within: when the body is in a healthy state, this shines through in many ways, giving us more energy, improving our immune system, our mood, ability to sleep and even a very visible radiance. A body in a