Spa and Wellness
Meditation : Do We Really Need To?
From Rishikesh to Lhasa, from LA to Ubud, Meditation is the rage. Those who don’t actually get down to it, can talk about it, which is almost the same thing! From the Tibetan lamas who spend their lives in a semi meditative state, to those who dabble now and then, meditation is the key. Said
New Facial Treatments Arrive at Bvlgari
For many women, getting a routine facial is an essential part of their skin care regime. With that being said, we have certainly evolved from the days when “facial treatments” and “men” wouldn’t go well in the same paragraph, much less the same sentence. Today’s hectic lifestyle coupled with the harsh ageing effects of pollution
Turmeric : The Golden Miracle
The word on everyone’s lips right now is turmeric, or in Indonesia, it is known as Kunyit. This magical root, a member of the ginger family, is attributed with miraculous, almost unbelievable powers. Everything comes under its benign influence, from curing cancer to erasing wrinkles and improving both body and brain function. It is said
Alila Ubud’s Rainforest Spa Experience is a Day of Ultimate Indulgence
Escape into the Ayung River valley for a day of pampering and relaxation with Alila Ubud’s Rainforest Spa Experience. Walking below the actual resort, deeper into the valley, you will find Alila Ubud’s ‘Bale Bengong’, a secluded little hut traditionally used for peace and quiet. However, peace and quiet are taken to slightly new levels of
Tackle Your Sleep Problems at this Specialised Sleep and Relax Retreat in Bali
Have you ever had trouble sleeping? Insomnia, a racing mind, waking up feeling like you haven’t even rested? You’re not the only one. Sleep is one of the most important aspects of our lives, but modern lifestyles have disturbed many people’s ability to sleep naturally, to wake up feeling refreshed. Luckily there is a science
Celebrating Wellness at Karma Resorts Bali
Karma Resorts Bali always has things going on, be it down at Karma Beach, in Karma Spa or at one of two Karma Resorts in Bali. In the next few months Karma has two very special wellness programs not to miss for the health-focused of you out there. Sunday Wellness Sunday is traditionally a day of
The Floating Sundays Program at REVĪVŌ Wellness Resort: The Ultimate Restorative Day Experience
Nestled in the peaceful setting of Nusa Dua, REVĪVŌ Wellness Resort hosts a series of invigorating mind and body programs starting this month. REVĪVŌ, which means “I’ll live again”, embodies the philosophy of awakening the senses and the mind. The luxury wellness resort’s new wellness initiatives include Floating Sundays, a Reshaping Retreat and an exclusive
Join This Exclusive, 7-Day Ketogenic Retreat at REVĪVŌ Wellness Resort Bali
From the 18th – 24th November 2018, REVĪVŌ Wellness Resort in Nusa Dua will be holding an exclusive wellness experience: A Ketogenic Retreat with specialist Azza Keith, set to be an amazing Bali health retreat experience. REVĪVŌ Wellness Resort sprawls across three hectares of land in Bali’s Nusa Dua, surrounded by Bali’s iconic tropical flora
Peppers and Spice – and All Things Nice
“You must try Peppers” they said. “Its fabulous!” So try it I did. Arriving hot and discombobulated after a baby Gojek driver from Flores took me all over south Bali, I was in serious need of soothing. Even though I was late for my appointment, they handled me with gracious aplomb and led me into
Black Sand Rejuvenation at Royal Purnama
For centuries, Balinese people have utilised the black volcanic beach sand heated by the sun and mineralised by the ocean as a healing remedy. In order to honour the ancient remedies, Royal Purnama introduces Black Sand Full Body Rejuvenation to indulge guests with an intuitive touch and curative signature therapies equal with the mystery and
Chocolate Treatment at Anantara Spa
Not only for the taste, chocolate has a bundle of benefits for the skin. Scientists have found that chocolate is high in antioxidants, making them perfect as a natural moisturiser to protect skin and soothe skin irritation. Rich in vitamins A, B1, C, D and E, plus iron and calcium, chocolate nourishes skin from the
Tibetan Sound Healing in Heavenly Spa
To inspire and engage healthy lifestyle seekers, Heavenly Spa by Westin™ has just announced the launch of Tibetan Sound Healing Meditation. Conducted by Jitendra Pokhriyal, a resident Wellness Specialist at The Westin Resort Nusa Dua, this mediation promotes relaxation, balances both hemispheres of the brain and improves sleep quality. During this session, a specially crafted
Prana Spa Bali Wins Award for ‘Luxury Ayurveda Spa’ in Global Awards
Prana Spa Bali was one of Bali’s original ‘spa destinations’; this luxurious spa treatment centre offered holistic wellness experiences well before the yoga and wellness trend spread over Bali. Now under Impiana Hotels Resorts Management, Prana Spa’s reputation continues, having just been awarded the Southern Asia Winner for “Luxury Ayurveda Spa” in the World Luxury Spa
