Spa and Wellness
Tackle Your Sleep Problems at this Specialised Sleep and Relax Retreat in Bali
Have you ever had trouble sleeping? Insomnia, a racing mind, waking up feeling like you haven’t even rested? You’re not the only one. Sleep is one of the most important aspects of our lives, but modern lifestyles have disturbed many people’s ability to sleep naturally, to wake up feeling refreshed. Luckily there is a science

Celebrating Wellness at Karma Resorts Bali
Karma Resorts Bali always has things going on, be it down at Karma Beach, in Karma Spa or at one of two Karma Resorts in Bali. In the next few months Karma has two very special wellness programs not to miss for the health-focused of you out there. Sunday Wellness Sunday is traditionally a day of

The Floating Sundays Program at REVĪVŌ Wellness Resort: The Ultimate Restorative Day Experience
Nestled in the peaceful setting of Nusa Dua, REVĪVŌ Wellness Resort hosts a series of invigorating mind and body programs starting this month. REVĪVŌ, which means “I’ll live again”, embodies the philosophy of awakening the senses and the mind. The luxury wellness resort’s new wellness initiatives include Floating Sundays, a Reshaping Retreat and an exclusive

Join This Exclusive, 7-Day Ketogenic Retreat at REVĪVŌ Wellness Resort Bali
From the 18th – 24th November 2018, REVĪVŌ Wellness Resort in Nusa Dua will be holding an exclusive wellness experience: A Ketogenic Retreat with specialist Azza Keith, set to be an amazing Bali health retreat experience. REVĪVŌ Wellness Resort sprawls across three hectares of land in Bali’s Nusa Dua, surrounded by Bali’s iconic tropical flora

Peppers and Spice – and All Things Nice
“You must try Peppers” they said. “Its fabulous!” So try it I did. Arriving hot and discombobulated after a baby Gojek driver from Flores took me all over south Bali, I was in serious need of soothing. Even though I was late for my appointment, they handled me with gracious aplomb and led me into

Black Sand Rejuvenation at Royal Purnama
For centuries, Balinese people have utilised the black volcanic beach sand heated by the sun and mineralised by the ocean as a healing remedy. In order to honour the ancient remedies, Royal Purnama introduces Black Sand Full Body Rejuvenation to indulge guests with an intuitive touch and curative signature therapies equal with the mystery and

Chocolate Treatment at Anantara Spa
Not only for the taste, chocolate has a bundle of benefits for the skin. Scientists have found that chocolate is high in antioxidants, making them perfect as a natural moisturiser to protect skin and soothe skin irritation. Rich in vitamins A, B1, C, D and E, plus iron and calcium, chocolate nourishes skin from the

Tibetan Sound Healing in Heavenly Spa
To inspire and engage healthy lifestyle seekers, Heavenly Spa by Westin™ has just announced the launch of Tibetan Sound Healing Meditation. Conducted by Jitendra Pokhriyal, a resident Wellness Specialist at The Westin Resort Nusa Dua, this mediation promotes relaxation, balances both hemispheres of the brain and improves sleep quality. During this session, a specially crafted

Prana Spa Bali Wins Award for ‘Luxury Ayurveda Spa’ in Global Awards
Prana Spa Bali was one of Bali’s original ‘spa destinations’; this luxurious spa treatment centre offered holistic wellness experiences well before the yoga and wellness trend spread over Bali. Now under Impiana Hotels Resorts Management, Prana Spa’s reputation continues, having just been awarded the Southern Asia Winner for “Luxury Ayurveda Spa” in the World Luxury Spa

Put Your Feet Up: 4 Great Spots for Reflexology in Bali
Tapping into the Power of the Feet After spending long hours on the beach or getting lost in the rural areas of the island, the next best thing to do is to put those feet up and rest. Each day, we move around so much that we don’t get to give our feet a rest.

The Iconic Mandapa Spa Reinvents Menu for Those Seeking Rejuvenation
From traditional herbs and natural healing remedies to luxurious body and beauty treatments, a spa getaway in Ubud offers a total renewal experience, and is guaranteed to help soothe the senses and heal the soul. And as an Ubud wellness institution, Mandapa Spa has reinvented its offerings, further cementing the spa and Ubud’s reputation as

Sannyas’ Yoga Academy and Retreat Centre Opens in Uluwatu
Sannyas is announcing their Uluwatu’s Transformational Yoga Training Centre for those who want to enhance their yoga practice, holistic wellbeing and seek a spiritual awakening. This centre is a temple where people are educated and guided to discover themselves and live a life of purpose and fulfilment. Classes are focusing on yoga for surf, where

Relaxation for All: Kids Friendly Family Spas in Bali
Many spas know that parents need to unwind, and with that in mind, they’ve also developed exclusive kid’s treatments so the little ones can also have a pampering session while mom and dad get time to enjoy their own recharging treatments. Anantara Spa Anantara Spa at Anantar aSeminyak Bali Resort invites families to treasure unique